Which of the following is not a good aerobic exercise for older adults? a. swimming b. brisk walks c. weight lifting d. bicycle riding QUESTION 20 One of the easiest ways to begin an exercise regimen is to begin or increase your a. walking b. protein intake c. stretching d. jogging QUESTION 21 Which of the following nutrients appears to reduce the risk of cardiovascular disease? a. Omega-3 acids b. Vitamin E c. Thiamine d. Folic acid
[Answered]: Which of the following is not a good aerobic…
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