[Expert Solution]: Your friend Sam is overweight, and his…

Your friend Sam is overweight, and his health is suffering. He wants to lose weight to prevent long-term health problems. Based on what you know about the causes of obesity, you make all the following suggestions EXCEPT which one? Group of answer choices Sam should cut back on food severely, then eat as much as he wants once he’s lost the weight. Sam should reduce the portions he serves himself at meals. Sam should plan his meals ahead of time so he doesn’t have to choose from a variety of foods at mealtime. Sam should shop at a market that stocks mostly nutritious food rather than processed foods full of empty calories.