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© 2025 Chamberlain University LLC. All rights rea Recommendations to a Nurse for Physical Activity A 55 -year-old nurse is slightly overweight and reports walking about 2 times weekly on days off. The nurse has poor muscle strength but good coordination and a normal gait. After reviewing this article about the top 10 things to know about physical activity guidelines, select the recommendations the nurse should follow. Select all that apply. Move more during the work shift and sit less. Welk wereousty at feart so minutes disty three limes per week. Participate in 90 minutes of moderate-intensity activity weekly. Ecrus ca bulance training Perform muscle-strengthering exercises twice weekly.