Pat, a 58 year old man, has not exercised since college. He was diagnosed with arthritis. He quit smoking cigarettes over 5 years ago. Pat has a 2 -hour round trip commute to his seated desk job. He has come to you for a comprehensive exercise prescription designed for a beginner. The following are results from your pre-activity questionnaire: BMI:
[Solved]: Pat, a 58 year old man, has not exercised since college
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